Help for Depression: 5 Things to Compassionately Investigate

DepressionDr. ReginaJanuary 28, 2013Comment

Depressed? Anxious? Disconnected from your life?

Divorce, Mindful Behavior, Meditation, Happiness, MindfulnessDr. ReginaDecember 7, 2012acceptance, Attention, Awareness, living in harmony, mindfulness, practice Comments

Attention deficit: Mindfulness habits to heal attention

Meditation, MindfulnessDr. ReginaAugust 25, 2012growth, living in harmony, mindfulnessComment

Cancer: Breaking Open

Mindful Behavior, CancerDr. ReginaJuly 3, 2012cancer, cancer counseling in san diego, cancer cupport groups in san diego, cancer patients, cancer survivors, cancer treatment, cancer treatment and recovery, create the life you want, Grief and Loss, growth, healing cancer, Hope, life after cancer, psychooncology, san diego cancer supportComment

San Diego Cancer Support Group: Cancer is just the opportunity.

CancerDr. ReginaJune 28, 2012Believe, cancer patients, cancer survivors, create the life you want, healing cancer, Hope, How to talk to the family about cancerComment

Re-Vision Healing: What is Integrative Medicine?

Cancer, Body AwarenessDr. ReginaJune 12, 2012acceptance, Attention, Awareness, be who you are, Believe, cancer patients, cancer survivors, growth, healing cancer, Hope, mindfulnessComment

Cancer Conversations Part II: How to talk to the family

CancerDr. ReginaJune 5, 2012cancer patients, cancer survivors, healing cancer, How to talk to the family about cancer, living in harmony, relationshipComment

Cancer Conversations Part I: How to tell the family about your diagnosis

CancerDr. ReginaMay 30, 2012be who you are, cancer patients, cancer survivors, create the life you want, Grief and Loss, growth, healing cancer, Hope, How to talk to the family about cancer, living in harmony, mindfulness, relationshipComment

Ritual of Healing # 7: Your Theme Song

Stress, TransitionDr. ReginaMarch 23, 2012Believe, create the life you want, growth, Hope, living in harmonyComment

Rituals for Healing your life - Therapy Tool # 1 - What You Put in Your Mouth

A Documentary Film About Creating Lasting Weight Loss, Abundant Energy and Vibrant Health "This inspiring film has the power to transform your health!" - Anthony Robbins, World Renowned Peak Performance Expert. From the creators of the groundbreaking documentary FOOD MATTERS comes another hard-hitting film certain to rock your world.

Body Awareness, Mindful BehaviorDr. ReginaOctober 1, 2011Comment