Whatever has guided you to open this page today, whatever crisis, loss, transition or fear you may be facing, welcome. I honor your courage to seek a solution, your willingness today to ask for help, to open your mind and heart - to expand. In this moment I trust that you are exactly where you are supposed to be. The obstacle you are facing right now, no matter it's form- addiction, illness, divorce...whatever the obstacle, the obstacle is the path. And we are right on time. I look forward to connecting with you. God Speed - Dr. Regina
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Divorce, Transition, Relationships
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Addiction, Meditation, Mindful Behavior, Mindfulness
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Doc Regina
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Mindful Behavior
acceptance, Attention, Awareness, be who you are, Believe, create the life you want, freedom, growth, Hope, living in harmony, Mindful 4th of July, mindful practice, mindfulness, MIndfulness 4th of July, practice, radical acceptance, san diego psychologist, self-compassion, solana beach psychologist, thanksgiving meditation, The 4th of July
Doc Regina
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Mindful Behavior
acceptance, Attention, Awareness, be who you are, Believe, create the life you want, freedom, growth, Hope, living in harmony, Mindful 4th of July, mindful practice, mindfulness, MIndfulness 4th of July, practice, radical acceptance, san diego psychologist, self-compassion, solana beach psychologist, thanksgiving meditation, The 4th of July
Doc Regina
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Mindful Behavior
acceptance, Attention, Awareness, be who you are, Believe, create the life you want, freedom, growth, Hope, living in harmony, Mindful 4th of July, mindful practice, mindfulness, MIndfulness 4th of July, practice, radical acceptance, san diego psychologist, self-compassion, solana beach psychologist, thanksgiving meditation, The 4th of July
Doc Regina
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Mindful Behavior
acceptance, Attention, Awareness, be who you are, Believe, create the life you want, freedom, growth, Hope, living in harmony, Mindful 4th of July, mindful practice, mindfulness, MIndfulness 4th of July, practice, radical acceptance, san diego psychologist, self-compassion, solana beach psychologist, thanksgiving meditation, The 4th of July
Doc Regina
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Mindful Behavior
acceptance, Attention, Awareness, be who you are, Believe, create the life you want, freedom, growth, Hope, living in harmony, Mindful 4th of July, mindful practice, mindfulness, MIndfulness 4th of July, practice, radical acceptance, san diego psychologist, self-compassion, solana beach psychologist, thanksgiving meditation, The 4th of July
Doc Regina
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Mindful Behavior
acceptance, Attention, Awareness, be who you are, Believe, create the life you want, freedom, growth, Hope, living in harmony, Mindful 4th of July, mindful practice, mindfulness, MIndfulness 4th of July, practice, radical acceptance, san diego psychologist, self-compassion, solana beach psychologist, thanksgiving meditation, The 4th of July
Doc Regina
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